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Cheeseburger Wraps

These speedy cheeseburger wraps combine savory plant-based beef, melty dairy-free cheese, fresh vegetables, and a tangy sauce, all in a convenient wrap format, perfect for quick meals or parties.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Main Course
Cuisine American, Vegan
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 package plant-based ground meat
  • 1 cup dairy-free cheese (slices or shredded)
  • 4 pieces whole wheat wraps or tortillas Use sturdy tortillas to avoid sogginess.
  • 1 cup lettuce (romaine or butter lettuce)
  • 1 medium tomato, sliced
  • 1 medium onion, thinly sliced
  • 1/2 cup pickles, sliced
  • 2 tablespoons ketchup
  • 1 tablespoon mustard

Instructions
 

Cooking

  • Heat a skillet over medium. Add a little oil if the plant-based ground is lean.
  • Add the plant-based ground and cook according to the package, breaking it into small pieces with a spatula. Cook until nicely browned in spots — about 6–8 minutes.
  • Season with salt, freshly cracked black pepper, and a sprinkle of garlic powder. Taste and adjust.
  • Reduce the heat to low. Scatter dairy-free cheese over the hot mixture, cover the pan, and let sit 1–2 minutes until the cheese softens and begins to melt.

Assembly

  • Prepare the wraps with lettuce leaves, tomato slices, thin onion rings, and pickles. Keep everything crisp and cold for contrast.
  • Spoon the cheesy plant-based mixture down the center of each wrap. Drizzle with ketchup and a little mustard. Roll tightly, folding the ends in.
  • Serve immediately, or slice crosswise for a party platter. If serving later, keep filling and wraps separate until ready to assemble.

Notes

For smoky flavor, add a pinch of smoked paprika to seasoning. Toast wraps to avoid sogginess. For appetizer, cut wraps into pinwheels.
Keyword cheeseburger wraps, easy meals, Meal Prep, Plant-Based, Quick Recipes