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Frito Cowboy Cabbage

A hearty and crunchy dish that combines ground beef, fresh vegetables, and Fritos corn chips, making it a perfect choice for weeknight dinners or gatherings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Mexican
Servings 6 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground beef Can substitute with lean ground turkey or plant-based meat.
  • 1 packet taco seasoning
  • 4 cups chopped green cabbage
  • 1 cup diced tomatoes Fresh or canned.
  • 1 cup canned black beans Drained and rinsed.
  • 1 cup canned sweet corn Drained.
  • 2 cups Fritos corn chips
  • 1.5 cups shredded cheddar cheese
  • 0.5 cup ranch dressing Can substitute with Southwest-style dressing.

Instructions
 

Cooking the Beef

  • In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  • Add taco seasoning and a splash of water. Stir and simmer for 2–3 minutes.

Preparing Vegetables

  • While the beef is cooking, chop the cabbage and dice the tomatoes. Drain corn and black beans.

Combining Ingredients

  • In a large serving bowl or casserole dish, layer cabbage, beef, beans, corn, and tomatoes. Toss gently.
  • Top the mixture with Fritos and sprinkle with shredded cheddar cheese.
  • Drizzle with dressing just before serving and toss lightly if desired.

Notes

This dish can be customized for different dietary needs. Consider adding jalapeños for spice or using fresh corn instead of canned.
Keyword Comfort Food, Frito Cowboy Cabbage, Ground Beef, Quick Dinner, Vegetable Recipe