Healthy Pasta Salad
A colorful mix of fresh ingredients, this Healthy Pasta Salad is bursting with flavor and offers a hearty meal option perfect for any occasion.
Ingredients
Pasta and Proteins
- 8 ounces pasta (such as rotini or penne) Cook according to package directions
- 4 ounces salami, sliced Can substitute with grilled chicken, tofu, or chickpeas
Vegetables
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/3 cup black olives, sliced
Dressing
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar Can substitute with lemon juice for a lighter dressing
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
Preparation
- Boil salted water and cook the pasta according to package directions. Drain and rinse under cold water until cool. Drain well.
- In a large bowl, combine the cooled pasta, sliced salami, cherry tomatoes, cucumber, bell pepper, red onion, and black olives.
- In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, and salt and pepper to taste.
- Pour the dressing over the pasta mixture and toss gently until coated.
- Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve cold or at cool room temperature.
Notes
This pasta salad keeps well for about 3 days in an airtight container in the refrigerator. Consider stirring in a tablespoon of olive oil or apple cider vinegar if the dressing thickens after a day in the fridge.