Protein Balls
These protein balls are a healthy snack option that combines peanut butter, honey, oats, and flax seeds for a delicious and nutritious treat perfect for busy mornings or post-workout fuel.
Ingredients
Main Ingredients
- 1 cup Peanut butter Can be swapped for almond butter or sunflower seed butter.
- 2 cups Old-fashioned oats Best texture when using old-fashioned oats.
- 1/4 cup Flax seeds Provides texture and nutrition.
- 1/3 cup Honey Can be replaced with maple syrup for a vegan version.
- 1/2 cup Chocolate chips Use of different types of chocolate is optional.
Instructions
Preparation
- In a bowl, combine the peanut butter, old-fashioned oats, flax seeds, honey, and chocolate chips.
- Mix everything until you have a thick, cohesive mixture.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls onto a baking sheet lined with parchment paper to prevent sticking.
- Refrigerate for at least 30 minutes so they firm up nicely.
Notes
Store your protein balls in an airtight container in the refrigerator for about a week or freeze them for up to a month. For a gourmet touch, consider rolling them in shredded coconut or chopped nuts before refrigerating.