Scala Chopped Salad
A refreshing and nutrient-packed salad combining crisp romaine lettuce, chickpeas, olives, and feta for a satisfying crunch and vibrant flavors.
Ingredients
Salad Base
- 1 head romaine lettuce, chopped Fresh, crisp romaine provides the base.
- 1 cup cherry tomatoes, halved Adds sweetness and color.
- 1 cucumber cucumber, diced Offers a refreshing crunch.
- 1 bell pepper bell pepper, diced Choose your favorite color for a vibrant look.
- 1 small red onion, thinly sliced Provides a sharp flavor.
- 1 can chickpeas, rinsed and drained Adds protein and fiber.
- 1/2 cup feta cheese, crumbled For a creamy texture and tangy flavor.
- 1/4 cup olives, sliced Briny kick to balance the flavors.
Dressing
- 1/4 cup olive oil Base of the dressing.
- 2 tablespoons red wine vinegar Adds acidity.
- 1 teaspoon Dijon mustard For a tangy kick.
- to taste Salt and pepper Adjust seasoning to preference.
Instructions
Preparation
- In a large bowl, combine the chopped romaine, cucumber, bell pepper, cherry tomatoes, red onion, chickpeas, feta cheese, and olives.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss well to combine.
Notes
Store leftovers in an airtight container in the fridge for up to two days, keeping dressing separate to maintain freshness. Taste and adjust seasoning as needed.