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Southwest Chicken Salad

A vibrant and nutritious Southwest Chicken Salad featuring grilled chicken, beans, and fresh produce tossed with a smoky chipotle-lime dressing, perfect for lunch or a light dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Lunch, Salad
Cuisine American, Southwestern
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 breasts grilled chicken Marinated before grilling for added flavor.
  • 1 can black beans, drained and rinsed Can substitute with pinto beans or chickpeas.
  • 1 cup sweet corn Frozen corn can be used as a substitute.
  • 4 cups chopped romaine lettuce Can be replaced with kale or spinach.
  • 1 large avocado, diced Add just before serving for freshness.
  • 1 cup cherry tomatoes, halved Adds visual appeal and antioxidants.
  • 1/2 cup smoky chipotle-lime dressing See instructions for homemade version.

Instructions
 

Preparation

  • Marinate the chicken breasts for added flavor, then grill them until cooked through and slice into pieces.
  • In a large bowl, combine black beans, sweet corn, chopped romaine, diced avocado, and halved cherry tomatoes.

Assembly

  • Add the grilled chicken to the bowl.
  • Drizzle with smoky chipotle-lime dressing to taste.
  • Toss everything together gently until well mixed.
  • Serve immediately or refrigerate for meal prep.

Notes

Keep the dressing separate when storing leftovers to maintain freshness and crunch. Grilled chicken can be reheated in the microwave.
Consider adding crumbled feta, sliced jalapeƱos, or sunflower seeds for extra toppings.
Keyword Easy Salad Recipe, Grilled Chicken Salad, Healthy Salad, Meal Prep Salad, Southwest Chicken Salad