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Vegan Black Bean Burger

A hearty, smoky-flavored black bean burger that's quick to prepare and perfect for any occasion, packed with protein and customizable toppings.
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Course Dinner, Lunch, Main Course
Cuisine Comfort Food, Plant-based, Vegan
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup cooked quinoa (cooled) Cook and cool before mixing
  • 1/2 cup breadcrumbs Use gluten-free if desired
  • 1/4 cup chopped onion (yellow or sweet)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika Add cayenne for heat if desired
  • to taste Salt and pepper
  • as needed Olive oil for cooking For frying the patties
  • 4 pieces Burger buns To serve

Toppings

  • lettuce
  • tomato
  • avocado
  • pickles
  • vegan mayo
  • mustard

Instructions
 

Preparation

  • Drain and rinse the black beans. Mash with a fork or potato masher until mostly broken down but still chunky.
  • Add the cooled cooked quinoa, breadcrumbs, chopped onion, minced garlic, ground cumin, smoked paprika, and a generous pinch of salt and pepper. Mix until evenly combined; the mixture should be tacky and hold together when pressed.
  • Divide the mixture and form into 3–4 patties, pressing each firmly to compact.

Cooking

  • Heat a skillet over medium heat and coat with olive oil. Add the patties without crowding.
  • Cook the patties for 5–6 minutes per side until a deep golden crust forms.
  • Toast your buns if desired and build burgers with toppings before serving.

Notes

Store cooked patties in an airtight container for up to 4 days. Freeze for up to 3 months and reheating tips provided.
Keyword Black Bean Burger, Healthy Recipe, Plant-based Meal, Quick Dinner, Vegan Burger